JB (mum of lovely Lucy, 8rs old, autistic, severe learning difficulties, complex communication needs)

Special needs yoga helps my daughter to experience the joy of movement, breathing, relaxing, absorbing music and vibrations. Yoga helps Lucy to connect with her body and mind, helps her to understand different feelings and emotions within her body and mind. Thanks to yoga sessions, Lucy understands the meaning of ‘calm’ and is able to use breathing techniques every day, mainly during challenging times.